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The Solar Plexus Chakra

The Solar Plexus Chakra

The Manipura, or Solar Plexus Chakra, is located just above the navel. If you place your hand on your belly a couple of inches above your belly button, that is where this chakra resides. The color yellow and the element of fire are associated with this energy center....
Top 6 Health Benefits of Chia Seeds

Top 6 Health Benefits of Chia Seeds

Original source: https://scalarlight.co.uk/top-6-health-benefits-of-chia-seeds/ Chia seeds have become increasingly popular in recent years, with devotees adding them to smoothies, salads, and even loaves of bread and cookies. The name ‘chia’ comes from...
The Importance of Magnesium

The Importance of Magnesium

Magnesium is one of the minerals which is essential for health due to the different functions it performs in the body. The lack of it can cause various complications and diseases, so it is vital to ensure adequate intake. Scientific institutions establish that adult...