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How to Digital Detox

How to Digital Detox

How often do you spend using whatever digital device you are reading this on? How about other devices? The amount of time we spend with a smartphone in our hands or looking at a computer screen, tablet or television is at an all-time high. The way we work, learn and...
Top 10 Strangest Addictions Ever

Top 10 Strangest Addictions Ever

The American Psychiatric Association tells us that addiction is “a complex condition, a brain disease that is manifested by compulsive substance use despite harmful consequences. People with addiction… have an intense focus on using a certain substance(s)… to the...