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Is Lithium an Essential Trace Mineral?

Is Lithium an Essential Trace Mineral?

Original Source: https://scalarlightireland.com/is-lithium-an-essential-trace-mineral/ Minerals are vitally important for the human body to stay healthy. They are used in various processes, including the proper functioning of the bones, brain, and heart. They also...
What is Arsenic Used For?

What is Arsenic Used For?

What is Arsenic (Periodic symbol As)? When you think of Arsenic, your mind probably goes instantly to poison. We have all seen murder mysteries where some poor unsuspecting person becomes a victim of arsenic poisoning. But did you know that while Arsenic is a...
Trace Minerals and Ultra-trace Minerals

Trace Minerals and Ultra-trace Minerals

Original source: https://scalarlight.co.uk/trace-minerals-and-ultra-trace-minerals/ Trace elements are conferred in elemental form, that is, while not combining, as chemical elements. Several of the trace minerals and ultra-trace minerals may be found in larger (also...
The Importance of Magnesium

The Importance of Magnesium

Magnesium is one of the minerals which is essential for health due to the different functions it performs in the body. The lack of it can cause various complications and diseases, so it is vital to ensure adequate intake. Scientific institutions establish that adult...
Natural Sources of Vitamins and Minerals

Natural Sources of Vitamins and Minerals

We hear all the time that we need to make sure we get all of our vitamins and minerals. In fact, an entire industry of supplements, fortified foods and vitamin products has built up around the fact that our convenience foods simply don’t provide us with enough...
The Minerals Essential for Human Health

The Minerals Essential for Human Health

We have all heard of minerals and how important they are, but how many of us really know why they are so important and how we can maintain healthy levels? Let’s take a look at the minerals essential for human health and what they do within the body. What Are Minerals?...