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7 Amazing Health Benefits of Cherries

7 Amazing Health Benefits of Cherries

Cherries are a small dark red fruit, beloved for their flavor and versatility. They can be deliciously sweet (great to eat raw) or tart (great for cooking). The cherry is a drupe, which is the proper name for fruits containing a stone, and there are many varieties,...
Alkaline Diet – How Does it Work?

Alkaline Diet – How Does it Work?

The theory behind the alkaline diet is that diseases develop in an acidic environment (that is, with a low pH) and that; therefore, to prevent them, it is advisable to “alkalize” our body, that is, increase its pH. This alkaline diet maintains that we can...
How Does Our Body Use Amino Acids?

How Does Our Body Use Amino Acids?

Amino acids are the constituent elements of proteins, and these, in turn, are the structures that make up any living tissue. Muscle fibers, cell membranes, enzymes, and neurochemical elements of brain tissue are examples of tissues composed of proteins. 70% of our...

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