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The Ornish Diet

The Ornish Diet

The Ornish Diet plan was created by the founder of the Preventive Medicine Research Institute, Dr. Dean Ornish. It has been a popular diet, which makes no dangerous demands of followers, and if followed correctly would deliver a wide range of important nutrition. The...
Red Light Therapy: What It Is Used For?

Red Light Therapy: What It Is Used For?

Astronauts, in the 1990s, took plants to the space station and found that red LED light helped them grow and accelerated photosynthesis. People are not plants, but research began to investigate whether these light frequencies could have an affect on human cells, and...

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