Cultivate the Inner Smile

Cultivate the inner smile and interrupt stress. Send positive energy to your organs.

Look around. One of ten people you see at work, at the store and wherever you go in your daily life is stressed at any given moment. Repeated studies have found that stress causes chemical changes in the brain and these changes influence the state of your health.

What is Stress?

Stress is any change in your normal routine. Stress occurs when bad things happen, as well happy things. Getting a raise or promotion is stress, just as getting fired from your job is stress.

Speculative changes cause just as much stress as veritable changes. Pensiveness or anguish about whether you will get that new job is stress the same as being offered a new position is stress.

Inner Smile Meditation

(click the player and experience this refreshing pause right now)

[audio:http://www.scalarlight.com/wp-content/uploads/2012/05/Inner-Smile-Guided-Meditation.mp3|titles=Inner-Smile-Guided-Meditation]

Ancient Technique

The inner smile is an ancient technique used to relax the body and calm the mind. Cultivating the inner smile helps you to interrupt chemical changes and turn them around to positive life affirming feelings of joy. From the first day you use the inner smile meditation, you’ll notice a difference in how you feel, react and carry out your daily routine of work, caring for yourself and others. Miss one day of this practice and you’ll feel a vague dis-ease. . .you may ask yourself, “What’s different about today?” The inner smile becomes the daily pause that refreshes and brings along with it reduced worry, anxiety, increased energy . . . feeling good, again and assists you to co-create your own healing.

The inner smile meditation is not a religious practice. Daily use of the inner smile meditation does not take away from your current religious or spiritual practice – in fact – I believe you’ll find the inner smile will enhance any religious or spiritual practice.

Inner Smile Video by Mantak Chia

Recommended Web Sites:

Mantak Chia – Qi Gong Grand Master

Recommended Books

Awaken Healing Energy Through The Tao by Mantak Chia (Jun 1, 1983)
(Tao is pronounced “dow”)

Healing Light of the Tao: Foundational Practices to Awaken Chi Energy by Mantak Chia (2008)

The Standardized Scalar Energy Protocol

The scalar energy sessions, aka, the standardized protocol is delivered daily, seven days each week over a 30 day period. These 3 sessions, the Pathogen Cleanse, Nutrient Therapy and Chakra Balance work for us in the background, passively. Receiving the scalar sessions seem to lighten our being; even inspire us to be motivated; A natural desire seems to rise up and assist us to achieve a steady, serene mind and emotional state. If you are interested in pursuing a better life, the scalar energy protocols are helpful and can keep us on a track to receiving what we want most in life.

Thank you for your interest in the article Cultivate the Inner Smile

The scalar healing sessions are done remotely using your photograph to connect with you. There are 3 options for scalar sessions:

  1. You as an individual
  2. You and one other as a Couple
  3. You and a group of 3, 5, 7, 15

You can click here or on the banner below to get started. After payment, you will receive an email requesting your photograph. Submit your photograph and Tom Paladino will begin the sessions. You will receive scalar sessions 7 days each week over 30 days. These sessions consist of a Pathogen Cleanse, a Nutritional Therapy and a Chakra Balance. Please refer to the FAQ page to see more details.

Purchase Remote Scalar Sessions

Tap Your Energy: Thymus Thump – 2nd in a Series of 3 Per Day

The Thymus Thump also known as the happiness point

thymus thump
Tap your thymus to restore harmony in your body/mind

Tapping the thymus can assist to neutralize negative energy, exude calm, revamp energy, support healing and vibrant health, and boost your immune system.

A simple but very effective energy technique involves tapping, thumping or scratching on the thymus point.

The word thymus comes from the Greek word ‘thymos’ which means “life energy.” The thymus gland lies just beneath the upper part of the breastbone in the middle of the chest. Its role is in keeping your own life energy vibrating in high frequency. When the thymus gland is in harmony can increase your strength and vitality.

Dr. John Diamond, author of Life Energy maintains the thymus gland monitors and regulates the body’s energy flow. Therefore when there is an imbalance in energy flow, the Thymus Thump can help correct it.

The thymus gland is linked between the mind and the body thus when there is emotional or physical disturbance can cause the thymus gland to shrink and cause depletion in this vital life energy.

How to thump the thymus:

You may thump in the middle of your chest with your fist (think Tarzan) on the point shown on the chart. Or, you may want to rub softly or firmly or scratch with four fingers of your hand. Do this for about 20 seconds and breathe deeply in and out. You can also add an affirmation such as all is well in my world.

You will know when you have activated the thymus gland as you will feel a little tingling or a subtle feeling of ‘joy’ or ‘happiness.’ Another hint is to do three thumps at a time but emphasize the first thump more firmly. For some people it may take a little time before you ‘feel’ anything. Persevere and you will get it and it’s well worth it.

Do this every day to ensure your life energy and thymus gland is activated but do several times a day if you are suffering from anxiety, panic attacks or stress and allow your life energy to come alive.

First Thump – K-27

Next: Third Thump – Spleen Thump

Recommended: About the Thymus

Dr. John Diamond – Life Energy

Amazon List

Recommended Web Sites:

Authentic Discovery

EFT Courses

Youtube Video

Thank you for your interest in the article Tap Your Energy: Thymus Thump – 2nd in a Series of 3 Per Day

The scalar healing sessions are done remotely using your photograph to connect with you. There are 3 options for scalar sessions:

  1. You as an individual
  2. You and one other as a Couple
  3. You and a group of 3, 5, 7, 15

You can click here or on the banner below to get started. After payment, you will receive an email requesting your photograph. Submit your photograph and Tom Paladino will begin the sessions. You will receive scalar sessions 7 days each week over 30 days. These sessions consist of a Pathogen Cleanse, a Nutritional Therapy and a Chakra Balance. Please refer to the FAQ page to see more details.

Purchase Remote Scalar Sessions